01322cam a22003494a 4500999001700000001000900017003000400026005001700030008004100047010001700088020002200105040001800127042000800145050001900153082002500172245009000197250001700287260004400304300002700348500001900375504005600394650004600450650003800496650004500534650001100579700002500590856009700615856008900712906004500801942001200846952011400858  c10610d1061012219141OSt20210301104201.0001101s2001    cou      b    000 0 eng    a   00053186   a0877884536 (pbk.)  aDLCcDLCdDLC  apcc00aRA777.5bOT88S00a613.7/044221bOT88S00aStaying fit after forty :ba plan for healthy & active living /cDon S. Otis, editor.  a1st Shaw ed.  aColorado Springs, Colo :bShaw,cc2001.  aviii, 183 p. ;c21 cm.  a"A Shaw book."  aIncludes bibliographical references (p. [175]-180). 0aPhysical fitness for middle-aged persons. 0aExercise for middle-aged persons. 0aMiddle-aged personsxHealth and hygiene. 0aAging.1 aOtis, Don S.,d1956-423Contributor biographical informationuhttp://www.loc.gov/catdir/bios/random052/00053186.html423Publisher descriptionuhttp://www.loc.gov/catdir/description/random048/00053186.html  a7bcbccorignewd1eocipf20gy-gencatlg  2ddccBK  00102ddc40708NFICaHMCbHMCcGENd2021-03-08l0o613.7 OT88Sp012407r2021-03-08 00:00:00w2021-03-08yBK