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Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you / Don Colbert.

By: Material type: TextPublication details: Nashville, Tenn. : Thomas Nelson, c2003.Description: xii, 242 p. ; 23 cmISBN:
  • 0785267433 (hardcover)
Subject(s): DDC classification:
  • 613 22 C684D
LOC classification:
  • RC455.4.E46 C64 2003
Online resources:
Contents:
Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books Harvest Mission College General Stacks Non-fiction 613 C684D (Browse shelf(Opens below)) Available 007195

Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection.

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