Includes bibliographical references (p. [179]-181).

pt. 1. The truth about lust. Not even a hint : why can't I seem to beat lust? -- What God called good : is it biology or is it sin? -- You can't save yourself : where can I find the power to change? -- pt. 2. In the thick of the battle. A custom-tailored plan : where am I weakest and what can I do? -- Guys and girls : how are we different, and how can we help each other? -- Self-centered sex : how do I deal with masturbation? -- Half a poison pill won't kill you : how do I cope with the temptations of media? -- pt. 3. Strategies for long-term change. Lone rangers are dead rangers : why is accountability so important? -- The sword of the Spirit : how can the truth help me defeat the lies? -- Holiness is a harvest : how can I sow to the Spirit? -- Appendix: The path of repentance.

Lust tells you lies. The truth sets you free. I wrote this book for both men and women. Why? Because lust isn't a male problem. It's a human problem. Lust ruins our relationships, robs us of spiritual passion, and leaves us feeling hollow. But the truth is that you and I don't have to stay on that treadmill of guilt and shame. God calls us to a high standard -- not even a hint of sexual impurity. And he gives us everything we need to make it a reality. If you're ready for a practical, grace-centered plan for defeating lust and celebrating purity, I hope you'll join me on a most promising journey. - Back cover.